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Picture book series help kids Dealing with Feelings

I’m in a pandemic state of mind these days. Call it the post-holiday surge, added to the fact that I’ve been quarantining at home because what I thought was just a cold wasn’t exactly just a cold, and throw in a dash of watching the numbers and panic rise again. As kids go in and out of remote learning, and as schools go back and forth on whether to stay open or shift to remote learnintg this year, I know there are a lot of stressful feelings. Poet and children’s author Deborah Fannie Miller has been writing books in a new series, “Dealing with Feelings”, to help kids and families navigate these emotions.

Grappling with the Grumblies, by Deborah Fannie Miller/Illustrated by Diane Jacobs, (Sept. 2013, Frontenac House), $12.95, ISBN:  978-1927823002

Ages 4-7

A girl’s mom wakes her up too early, setting off a grumpy mood – and a Grumblie appears! It’s a spiky little purple monster who says one word: “Grump!” The Grumblie follows the girl around, feeding off of her bad mood and growing larger and larger, pushing the girl out of her own room! Mom recognizes the sign of a Grumblie, and deflects the situation by inviting her daughter to wiggle, dance, and laugh that Grumblie back to size. Kids will recognize how a Grumblie can just show up and take over their whole day, feeding off a bad mood, and it’s important for parents to see how they can recognize a Grumblie at work, and help de-escalate a situation by acknowledging that something’s going on, and helping their kids get their attention away from the bad mood. Illustrations are subdued and colorful, and the Grumblie is a creature kids can easily draw; invite them to create their own Grumblies to help them talk about what they’re feeling.

 

Juggling the Jitters, by Deborah Fannie Miller/Illustrated by Danielle Bazinet, (Sept. 2013, Frontenac House), $10.10, ISBN: 978-1927823026

Ages 4-7

A boy named Jacob goes to bed, excited for a birthday party he’s attending the next day. But just when he tries to sleep, the Jitters creep in: what if his friend doesn’t like her present? Will he make new friends? Will he get a balloon? There’s so much to worry about, and the Jitters multiply and cause a ruckus, jumping on Jacob’s bed and turning the lights on. Papa comes in to find out what’s going on, and realizes what’s going on; he takes Jacob into his arms and consoles him, and teaches him some deep breathing to relax him. Those spiky, mean-spirited Jitters keep trying to get Jacob’s attention, but as he and Papa do a little dance together to shake them away, the Jitters head out the window, where they turn into Glitters: bright yellow stars. Another good story about how nerves and anxiety can disrupt one’s sleep and peace of mind, Juggling the Jitters is also important in illustrating to parents how to react; not with anger, but with comfort and a touch of whimsy. The breathing practices are a great idea for putting kids in a calming headspace, and the dancing is light and playful, putting kids at ease.

If you have additional funding for social-emotional books, these are a good additional purchase.

 

Author:

I'm a mom, a children's librarian, bibliophile, and obsessive knitter. I'm a pop culture junkie and a proud nerd, and favorite reads usually fall into Sci-Fi/Fantasy. I review comics and graphic novels at WhatchaReading (http://whatchareading.com). I'm also the co-founder of On Wednesdays We Wear Capes (http://www.onwednesdays.net/), where I discuss pop culture and geek fandom from a female point of view.

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