A friend of mine passed this book on to me, and I knew I had to write about it, because who couldn’t use a little more mindfulness these days? Mop is a kid with a wild mop of hair. He loves to surf, and he has a bit of a temper and a tendency to act out when he’s angry. His mom takes him to the beach and explains that he has to learn to surf life, too: “Breathing mindfully helps you notice the emotional waves inside”. She explains that he has to learn to surf those waves of fear and anger, because they will pass; when the good feelings come, to enjoy them, and when they start to ebb, keep paddling, because there are always good waves coming. Armed with this new information and linking it to his love of surfing, Mop is able to get through school interactions and enjoy his friends while being present and mindful. It’s a simply stated premise that makes for a good readaloud, and lets readers practice breathing and visualizing waves to surf during the storytime. Illustrations are soft, gently colored beach scenes and classroom scenes, a mixture of peaceful mindfulness with surfing movement. Waves take on the aggressive emotions of fear, anger, and sadness both in the water and atop Mop’s head when he’s learning to control his emotions, and he visualizes those waves turning to love, joy, and gratitude. A good book to add to your mindfulness readalouds and collections.